Yoga

Yoga

1520

Yoga is a practice originated from India years ago. Yoga gurus say that it is a way to reach our goals. They also say...

7544

Stress is something which is felt when one has to handle more than what they are used to.  When stressed, the body responds as...

1952

These 5 yoga poses to boost your immune system will certainly help you fight off those diseases and maintain a healthy you! Having a...

1449

Starting out into Yoga? Follow these 9 yoga poses for beginners to get you into that yoga mojo! It is never too late to...

2511

These 8 yoga poses to tone your whole body will leave you with a gorgeous lean look and will make you feel super-confident about...

8053

Try these 7 yoga poses for tight hips, if you suffer from stiff hips and find it hard to flex your hips and legs....

17682

Tired of those boring workouts? These 6 yoga poses for flat abs will have you showing off that toned tummy and will make you...

4042

Dealing with depression is definitely not easy; these 10 yoga poses for depression help you deal with the physiological as well as emotional aspects...

2070

Would you believe us if you say that there is a horde of yoga poses to relieve stress and anxiety? Probably not! You must...

2678

Image: diyhomethings.comOur lifestyles are getting from bad to worse with each passing day. Sedentary work life, indulgence in junk food, lack of working out...

Don't forget to LIKE us on Facebook