Aid in weight loss
The most common reason why wheat grass is always linked with weight loss is that it replenishes the energy lost by the body. This helps to cope up with the energy loss during metabolic activities and fat burning processes. The energy boost that wheat grass provides helps the body to stay energized for longer duration and operate with higher intensity as well. Wheat grass charges the body and keeps it going all day long.
Controls blood sugar
A lot of places around the world use wheat grass as an alternative medicine to cure various problems like obesity and diabetes. This plant enhances the assimilation of carbohydrates thereby preventing the symptoms of hypo and hyperglycemia and also regulate blood pressure.